Читать книгу Apple Watch For Dummies - Marc Saltzman - Страница 19

In case you weren’t aware, Apple Watch has been morphing into a powerful health device that can monitor what’s happening inside your body. It sounds like science fiction, but the Apple Watch Series 6 and Series 7 models include a heart-rate monitor (measured in beats per minute), electrocardiogram (ECG), and even a blood-oxygen monitor (to measure how well oxygen is being sent from the heart and lungs out to the rest of the body). Maybe not as impressive, Apple Watch can now detect when you’re washing your hands — an important habit now more than ever because of COVID-19 — and starts a 20-second timer. The new Mindfulness app features an enhanced Breathe experience, plus a new session type called Reflect.