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CONTENTS

Acknowledgments

Author’s Note to this Edition

Introduction

Chapter 1: The Pain, the Past

Chapter 2: The Beginning of the Rainbow – Admission, Honesty and Attitude

Chapter 3: Treatment – Traditional and Non-Traditional

Chapter 4: Education and Information

Chapter 5: Journaling

Chapter 6: Importance of Your Environment

Chapter 7: Going Public

List of Helpful Resources

Contact the Author