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Michael Roizen F.
You: Having a Baby: The Owner’s Manual to a Happy and Healthy Pregnancy
Читать книгу You: Having a Baby: The Owner’s Manual to a Happy and Healthy Pregnancy - Michael Roizen F. - Страница 1
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Страница 1
YOU
Having a Baby
The Owner’s Manual to a Happy and Healthy Pregnancy MICHAEL F. ROIZEN, MD
AND MEHMET C. OZ, MD
DEDICATION
NOTE TO READERS
CONTENTS
INTRODUCTION
Hey, You! Having a Baby?
Introducing Your New Dance Partner
What’s in It for YOU
Yeah, Baby!
Pregnancy YOU-Q: Your Quality of Life Quiz
YOUR
Quality of Life: Sex
Sex Score
Interpreting Your Score
YOUR
Quality of Life: Cognitive
Cognitive Score
Interpreting Your Score
YOUR
Quality of Life: Craving and Appetite
Craving and Appetite Score
Interpreting Your Score
YOUR
Quality of Life: Body Image
Body Image Score
Interpreting Your Score
YOUR
Quality of Life: Overall Score
Interpreting Your Overall Score
Страница 25
1
Nice Genes
A New Twist on Genetics Teaches Us How a Baby Really Develops
Two to One: The Biology of Conception
The Eggs
The Sperm
Print Shop
The Union
What’s Age Got to Do With It?
YOU-ology: A New Approach to Genes
Epigenetics in Action: What It Means to You
Страница 35
2
Feeding Time
The Delicate Role of the Placenta in the Development of Your Child
The Point of the Placenta:
Formation and Function
The Truth About Miscarriages
A Perfect Placenta: The Big Usual Picture
Immunity Granted: Mom’s First Gift
The Rh Factor
The Down Low on CVS
Take a Look
Immunity Granted
Drat, Cat
YOU TIPS
Страница 47
3
Eating for Who?
Manage the Moments When You Feel Like Feeding on Everything—or Nothing at All
Food for Thought: Weight Control and Cravings
The Skinny on Losing Baby Fat
What’s in Your Belly?
Crazy Cravings
The Sick Sense: Nausea and Nutrition
Holy Molar
Severe Sickness
Essential Ingredients:
The Nutrients That Both of You Need
YOU TIPS
4
Growing to Extremes
How to Make Sure Your Baby Isn’t Too Plump or Too Puny
Testing, Testing
Metabolic Magic: How Your Nutrition Influences His
The Plump Position: When Big Is Bad
The Thyroid Puzzle
What’s Food Got to Do with It?
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