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Self-discipline is putting aside what you’d like to do to concentrate on something you need to do. It’s recognizing the temptations, desires and habits that can seduce you towards an easier path. But a leader calls upon an inner strength that makes them choose the harder – and right – path. And that path involves sacrifice and commitment.

In Greek mythology, Odysseus was warned about the sirens. The sirens sang music so beautiful that it lured sailors to their death on the rocks around their island. To escape, Odysseus made his men plug their ears and tied himself to the mast. Because of this they successfully kept their ship on course.

one minute wonder Which habits could you change by asserting more self-discipline? Write them down. What alternative behaviours would bring better results? What justifications do you give yourself for your negative or unhelpful behaviours? What’s the first thing you can do to exert self-discipline and get these habits under control?

Self-discipline is the same choice. If you go with your emotions rather than your inner strength and logic, your purpose or goal may smash upon the rocks. You need to exert will-power over your desires and exercise real self-control. Your self-discipline will be recognized – and often imitated – by those you lead.

So what prevents us from conquering these emotions and choosing the right path? What some do is fool themselves and find justifications for their choices. Why don’t I exercise more? I haven’t the time! Why don’t I get up earlier? I work so hard and get so tired. Why do I drink? If only you knew the stress I’m under!

If we can fool ourselves so easily, are we fit to lead others? If we can’t be truthful to ourselves, how truthful are we to those we lead? We need to train ourselves to control our behaviours. Show the strength of our own willpower by refusing to be ruled by weaknesses or habits.

Management consultant Stephen Covey thought that discipline was freedom: “The undisciplined are slaves to moods, appetites and passions”. Leadership is about freely choosing thoughts and actions that lead to improvement. It’s denying the easy gratifications that surround us and keeping true to our goals. To ask others to demonstrate self-discipline involves us setting the example.

Self-discipline means denying yourself what you want to do and doing what you need to do.