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To our parents . . . Ray, Jan, David, and Carol . . . YOU made us

To our Children – Max and Ally...thank you for making us laugh everyday, for your unconditional love and for reminding us to ‘stop slow down and smell the roses’!

To our brothers and sisters . . . Simm, Janette, Amanda, Rachelle, Sam, Dave, and Rob... thanks for being our pillars of strength and for all the amazing adventures we have had together!

To the children in our lives . . . Stella, Charli, Leni, Ruben, Hamish, Brylee, Kurtis, Maddy ...thanks for the endless laughs and joy!

To Brent and Caz . . . for all your late night feasts and endless

To all the boys who are just like brothers for more than 20 years of friendship and adventure.

To Jonesy – A.K.A. Dr J – thanks for your faith, guidance, and constant support, you’re a legend.

To our commercial agent and manager, Malcolm Twining . . . for helping us create a bigger picture and your faith in us from the very beginning!

To Jerome – A.K.A. Gloomus – thanks for being our first client!

To Kerry . . . thanks for being a straight shooter and telling us things we don’t always want to hear, but need to know, and for your friendship.

To our dedicated coaches, who taught us discipline and skills in gymnastics and martial arts . . . Paul Hawkins (AFK), Liz, Margaret, Kath, and Mr. and Mrs. Langdon (PCYC Tasmania).

To the nurses at Royal Melbourne Hospital . . . thanks for your jokes, caring nature, and positive attitude that gave Matt strength to recover quickly.

To Fitness Kick @ Flemington trainers . . . thanks for helping us make a difference in people’s lives. You guys are the best personal trainers in Australia!

To Brains and The Wizard . . . for introducing us to the wellness industry and your ongoing support and guidance.

To Travis and Belle . . . for inspiring us to think big!

To our accountants, Jason and Rob . . . you guys rock, the best accountants anyone could have.

To the amazing team at LifeSuccess Publishing USA and Morgan James Publishing . . . Bob Proctor, Liz Ragland, Autumn Drozda, Kandi Miller, Wendy Gallagher, Lloyd Arbour and Gerry Robert.

To Graeme Lancefield (NABBA/WFF) and Tony Lanciano (INBA) . . . thanks for all your great work in the fitness industry and your ongoing help and support.

To Troy Backhouse . . . thanks for your great designs and quick responses, wherever you happen to be in the world!

To Steven Pam . . . this book and 84 Day Body Challenge Action Manual would not be the same without your photos!

To John Toomey . . . for being a great mentor and one of Australia’s leading wellness experts. Your knowledge and passion is contagious!

To our sponsors for their belief, partnership, and commitment to helping us reach high levels of success.

And lastly to Ralph . . . our wonderful basenji dog!

Don’t be Afraid of Life!

Don’t Miss Smelling the Flowers

For Fear

You May Get Stung By A Bee!

—Author Unknown