Читать книгу The Vitamin Cure - Monte Lai - Страница 28
What Are the Recommended Dietary Allowances for Vitamin D?
Оглавление| 1–3 years | 600 IU |
| 4–8 years | 600 IU |
| 9–13 years | 600 IU |
| 14–18 years | 600 IU |
| 19 years and older | 600 IU |
The upper daily intake limit of vitamin D is 4,000 IU.
