Читать книгу The Quit Smoking Guidebook - Mr Kevin Robert Baker - Страница 5

Make a promise to yourself and your loved ones right now to never give up trying to give up. It may take you 3 attempts, 7 attempts as it took for me or even 20 attempts, but please do not stop trying to stop. You will find your way, you just have to be tenacious, like a dog which will not let go of a bone no matter how many times the bone is pulled away from it. As long as you are fighting against nicotine, it does not own you. It is only when nicotine has destroyed your will to fight back by trying to stop that it owns you. Never bow down to nicotine and become its slave, its gimp, and eventually its victim. Put in the hard work needed in fighting against nicotine and you will dominate and overcome smoking for life.