Читать книгу The Face Lift Massage: Rejuvenate Your Skin and Reduce Fine Lines and Wrinkles - Narendra Mehta - Страница 13

Sweat glands not only help to control body temperature, they also excrete water, salts, and organic waste products in the sweat, so helping to regulate the body’s salt and water levels and remove toxic substances. Regular exercise increases perspiration and so helps to flush out these toxins and prevent a harmful build-up.