Читать книгу The Face Lift Massage: Rejuvenate Your Skin and Reduce Fine Lines and Wrinkles - Narendra Mehta - Страница 19

How many times have you looked at yourself in the morning and thought “why are my eyes so puffy and my skin so gray?” and “I must have slept very deeply because my pillow has left creases on my face.” Well, some lines can be put down to your bed linen, but morning puffiness and lack of skin tone and color are partly due to the fact that your heart pumps blood more slowly at night, causing your circulation to slow down, but even more importantly, the flow of lymph drops dramatically while you sleep – and lymph plays a crucial part in the condition of the skin.