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What Reiki is

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As an intelligent energy, Reiki gives you what you need, whether it’s a release of tension, an energy boost, or both. To help you more fully understand what Reiki gives you, here are some terms used to describe Reiki:

 Gentle: Reiki’s touch is soft and light.

 Harmless: Reiki can have only positive results.

 Natural: You don’t need any equipment or tools.

 Healing: Reiki’s goal is to bring forth the highest level of healing.

 Balancing: Reiki balances your energy levels.

 Relaxing: The top reason to try Reiki is to feel the bliss of deep relaxation.

 Energizing: If you’re drained of energy, Reiki can revive you.


© John Wiley & Sons, Inc.

FIGURE 1-1: The Japanese characters for Reiki.

Reiki For Dummies

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