Читать книгу Reiki For Dummies - Nina L. Paul - Страница 15

Reiki is a system of connecting to, transmitting, and receiving the Reiki energy.

Connection to Reiki energy is made through

 Reiki Principles (see Chapter 4)

 Reiki symbols (see Chapter 8)

 Prayer and meditation (see Chapter 9)

Reiki is transmitted through

 The hands

 The eyes

 The breath

The energy can be transmitted through gentle touch, be beamed across the room, or be sent by distance through techniques for distance healing (see Chapters 11 and 15). The ability to be a conduit for Reiki energy is taught through Reiki classes. (See the later section “Taking Reiki classes” as well as Chapter 7.)

For receiving, all one needs to do is relax and be open. You probably know how to receive the energy from the sun, from a friend or family member or a pet, or from a forest or body of water. Reiki is the same.