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Echinacea
ОглавлениеThese flowers aren’t just incredibly pretty, but they’re actually a great plant that’s used for healing.
This is oftentimes called the purple coneflower since it’s a beautiful purple color. This is usually used in various teas in order to help with the symptoms that you have, soothing them and making it easier on you. This is also used to strengthen your immune system.
This is a good one if you’re really suffering from something, since it can help you with stimulating recovery as well, especially from the common color. It is great for you to use.
One of the biggest cautions with this one though, is that a little bit goes a long way. This is one of the few on our list that actually cause nausea and dizziness, especially if you take too much. But, if you’re able to properly watch for this, then you’ll be able to prevent these negative effects from becoming too much. You should exercise caution, and make sure that you’re not having too much of this when you do consume it, and always error on the side of too little rather than too much.
But, echinacea is really good of pretty much improving immunity and fighting infections. If you have issues with your upper respiratory system, this is a great one to have, since it can help reduce these issues immensely.
It can help treat and prevent UTIs in the body, so if you’re susceptible to those, you may want to consider having this, since it’ll help with fighting off these infections and the like as well. It’s a good one to have, but remember to always have a little bit with this, for a little bit does go a long way.
You can typically brew the roots, flowers, and leaves in tea form, or you can have it in a pill form. If you have these growing outside, then that’s great, for it can be used right away to help bring a beautiful flower, and a lot of health effects, to you quite easily.