Re-Organize Your Diet

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Paolo Diacono – Paulus Diaconus. Re-Organize Your Diet

Отрывок из книги

Re-Organize Your Diet

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The quantity of each nutrient varies according to the food, if it is from animal source there will be more proteins but also saturated fats, while vegetables will have more carbohydrates, water and more unsaturated fats (good “fats”)

Our body, our car

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