Читать книгу Asthma-Free Naturally: Everything you need to know about taking control of your asthma - Patrick McKeown - Страница 16

Reduced breathing due to what is called the Bohr effect leads to better oxygenation of all of the body’s cells and tissues which in turn enables all the organs to function more efficiently. Almost everyone who has attended Asthma Care clinics in Ireland has reported not just a significant improvement in their asthma, but also an improvement in their general health and well-being.

In addition, they reported increased energy levels; less dependence on stimulants such as caffeine; increased calmness; reduced anxiety and normalisation of weight – all within a relatively short period of time. Chronic complaints such as headaches, constipation and spasmodic conditions – caused by incorrect breathing and dietary factors or as result of side effects from asthma related medication – were also gradually eliminated.