Читать книгу Asthma-Free Naturally: Everything you need to know about taking control of your asthma - Patrick McKeown - Страница 4
Table of Contents
ОглавлениеCover Page
Title Page
Epigraph
Introduction
Chapter 1 Asthma for beginners
Chapter 2 How is your breathing?
Chapter 3 Taking control
Chapter 4 Make correct breathing a habit
Chapter 5 Breathe right during physical activity
Chapter 6 Food that helps, food that hurts
Chapter 7 What’s your trigger?
Chapter 8 Know your medication
Chapter 9 How to help children and teenagers
Chapter 10 Individual and national goals
Appendix 1 Hyperventilation
Appendix 2 Hyperventilation and asthma
Appendix 3 Controlled Buteyko trials 1995/2003
Appendix 4 House of commons debate
Appendix 5 Konstantin Pavlovich Buteyko
Appendix 6 Useful addresses
References
Diary of Progress
Index
Acknowledgements
Copyright
About the Publisher
