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Janice likes to walk dreams as you or I might walk the dog. Sometimes she walks her own dreams. As a very active member of an online dream-sharing community I founded, she often walks other people’s dreams, like one of those professional dog walkers you see with half a dozen canines of all sizes on a fistful of leashes. As she strolls around, she finds that fresh insights come to her easily and naturally. Sometimes an incident gives her a second opinion on a dream. This might be the sigh of the wind in the trees, or the flight of a bird, or a snatch of overheard conversation.

I love this approach, which has something in common with Jung’s preferred mode of “circumambulation” in approaching the meaning of a dream. Jung felt he came closer to the heart of a dream when he wandered around it, looking at it from different angles, rather than trying to mount a direct assault on its inner keep.

So walking a dream can be just what the phrase suggests. Janice — a shrewd and stylish New Yorker who worked in sales for many years and is now a teacher of Active Dreaming — adds a further twist to her dream walking. “I like to wear my dreams the day after,” she says. This might mean dressing in the style or dominant color of a dream or carrying accessories that evoke something of the dream.

Let’s review some other options for walking our dreams.

One of the most ancient is to create or obtain an object that can serve as a dream amulet by holding and focusing the energy and guidance of a powerful dream. In a healing retreat for women vets, six participants worked together on a dream of a red dress. When the dreamer was able to see herself wearing that red dress and going boldly through a gateway that had been closed to her in the original dream, a profound energy shift took place and deep healing became available to all of the women in the group. While the dreamer’s action plans naturally included “wearing the dream” by getting a red dress, the six women agreed they wanted to make dream amulets that would keep them connected and keep the wonderful energy they had developed working for all of them. To accomplish this, they chose special beads, which they attached to ribbons the same color as the dream dress and fastened to their key rings.

I like key-ring amulets. Every time you take out your keys to enter your house or car, you are reminded of your dream, and you may find it is one of the most important keys on the chain. Some dreamers who have worked with me inscribe a catchphrase or “banner” from a dream on a tag and put that on their key ring. “It’s all about me” was the dream tag of a woman going through a difficult divorce after a dream instructed her that it was time to stop being a team player and insist on her own needs. Not original, but right for that particular life passage. And she can change the phrase when life, and her dreams, give her a fresh message.

Research is often an action required by a dream. Dreams can prompt us to do detailed research on content, ranging from an obscure word to the natural habits of an animal that appeared or a way to fix a fuse box. This can go far beyond simply clarifying the initial information. Dream clues can put us on the trail of very important discoveries, ranging from our connection to a spiritual tradition that is calling us, to a new book idea, to what’s going on behind closed doors in Washington.

When you dream of a certain animal, you’ll want to research its natural habits and habitat to understand its relevance to you and the way you relate to the natural path of your energies. This means doing something better than just consulting some guide to animal totems; it means studying the animal in the way of a naturalist, in nature if possible — perhaps on the way to feeding and nourishing it in your body and in the way you use that body.

That strange name you dreamed, or phrase in a language you don’t know, or know imperfectly, can be a clue to a world of knowledge that was previously closed to you. My life has been changed and my horizon of understanding expanded enormously by odd words left over from night dreams that have led me on long trails of research and exploration. Words like ondinnonk, for example, which sounded like nonsense until I discovered that, in archaic Huron-Mohawk, it means “the secret wish of the soul,” especially as revealed in dreams. Sometimes it has taken me years, or an improbable chain of chance events, to crack such codes, but in the age of the Internet, dream-directed research can speed along much faster than in the past.

Jung said that his dreams spurred all his important study. He observed in Memories, Dreams, Reflections: “All day long I have exciting ideas and thoughts. But I take up in my work only those to which my dreams direct me.” My own studies are similarly guided, but I would expand the word dreams to include waking experiences of meaningful coincidence when we feel we are receiving a secret handshake or a nudge or a wink from the universe.

The action a dream requires may be to carry and apply its navigational guidance. It’s my impression that the dream self is forever traveling ahead of the waking self, scouting the roads we have not yet taken. By studying closely where our dream self has traveled into the possible future, we can decide whether we want to follow in its tracks or take a different way. We may see a future event we cannot change but can handle better — and help others to handle better — because we remember and apply what showed up on our dream radar.

Here’s a moving example. Carol dreamed that her nephew told her that Cody, the beloved family dog, had died. In her dream, she then saw Cody as a bounding, frisky puppy, running around in a happy scene. In waking reality, Cody was elderly but still alive. Carol took the dream as an alert to be ready to support her brother’s family in the event of Cody’s death. She was with the family on the day Cody died. She was then able to tell them, “You know, Cody is still with you.” When she recounted her dream of seeing Cody in his new life as a bounding puppy, a sense of blessing and joy replaced the feelings of grief in the family. Soon Carol’s relatives were laughing as they shared reminiscences of Cody, including the day when he had nearly choked on a pecan pie.

Many dreams invite us to create from them and with them, through our favorite media and also through media with which we may be less familiar or less confident. Write, sculpt, draw, dance, paint, or move with the dream, and if you have friends or family who’ll play, turn it into performance or theater. Some dreams want to explode into paint on canvas. Others flow effortlessly into poetry. Some make us pick up our feet and move or dance. Some get us down on the floor with crayons or cutting up old magazines with scissors for a collage. Some dreams want to be baked or stirred.