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This is great in sandwiches or on savoury biscuits. The basic mixture can be varied in a number of ways.

SERVES 4

125g (4 oz) dried haricot beans, soaked and cooked until tender, then cooled, or 400g can, rinsed and drained

25g (1oz) butter, softened

1 garlic clove, crushed

a few drops of lemon juice

salt and freshly ground black pepper

Mash the beans to a smooth paste with a fork, then gradually blend in the butter, garlic and lemon juice. Season well with salt and pepper.

VARIATION