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a personal note

When I write a cookery book I generally put on a pound or two in weight – an inevitable side-effect of all the tasting and testing which has to be done. It’s irritating, and a nuisance having to lose the weight afterwards; in fact it’s the one aspect of recipe writing that I don’t enjoy. During the writing of this book, however, it was different. When I’d finished I found that not only had I not gained the usual weight but I’d actually lost over half a stone without thinking about it or trying. The food was delicious and I had lots of energy. I hope it’s the same for you.