Читать книгу Professional Manicure and Pedicure - Rosie Watson - Страница 12

The bones in the feet are also grouped into three categories: the tarsal bones are the ankle bones; the metatarsals are the bones making up the sole of the foot; and the phalanges are the bones in the toes. The nineteen muscles that make up the foot help us to achieve balance, run, walk and stand in various positions. The muscle and nerve structures are similar to those of the hands and will therefore have a similar effect when treated with massage. Often though, feet can be susceptible to foot problems as more often than not we may feel they are too far away to bother with!