Читать книгу Totally Tangled - Sandy Bartholomew - Страница 3
ОглавлениеWhat’s Inside?
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What is Zentangle
®
?
Zentangle is meditation achieved through pattern-making. A Zentangle is a compli-
cated looking drawing that is built one line at a time. Simple tangles, or patterns, are
combined in an unplanned way that grows and changes in amazing directions. With
your mind engaged in drawing, your body relaxes. Anxiety and stress move to the
back burner. Often, new insights are uncovered along with a sense of confidence in
your creative abilities.
Zentangle was created by artists Rick Roberts and Maria Thomas as a tool to be used
by artists and non-artists alike. For information about the process, instructions, and lots
of beautiful examples, be sure to visit their website at
Totally Tangled