Читать книгу Management Mess to Leadership Success - Scott Jeffrey Miller - Страница 31

From Mess To Success:

Carry Your Own Weather

• Identify people or circumstances that cause you to react emotionally.

• When these situations occur:

1.Use the strategies listed on the previous page

2.If you need more time to react to an emotional conversation or situation, take it. Go for a walk, or do whatever activity allows you to disengage from the emotions of the moment. Stop, think, and evaluate the situation or stimulus and the response that aligns with the true you, then proceed.

3.If drafting a difficult or an emotional email response, don’t send it until you’ve reflected on the message at least twice. Consider sending it to yourself to reread and rewrite.

• As your own meteorologist, write the day’s metaphorical forecast in your planning calendar. Be Proactive and purposeful about the weather you’re choosing to carry throughout the day.