Читать книгу The 10 Minute Tidy - Shannon McGinnis - Страница 4
Tip 1 Take 10 Minutes to Visualize Your Clear, Organized Spaces
ОглавлениеYes, before you begin to do the physical organizing, it’s important to visualize the clean, clear organized spaces of your entire home. The phrase that comes to mind is: “If you can see it, you can achieve it.” So, before you begin your first 10Minute Tidy, sit comfortably in your favorite chair and settle your mind.
Start by taking a deep breath and releasing all of the tension in your body. Take another deep breath and release all of the old stale air in your lungs. Take one more deep breath and settle your mind. In your mind’s eye, imagine the way your home will look when everything is put away and you are surrounded by clean, clear, organized spaces.
What does each room look like? Imagine the clear horizontal surfaces of your kitchen, desk and floors. Feel the mood of each room as you are walking through. Smell the freshness of each space. Feel the joy in your body as you are able to glide easily and effortlessly throughout each room.
You can have this! You deserve clean, clear, organized spaces throughout your home.
Come back to your body in your chair knowing that in just 10 minutes a day, you can create this feeling of joy, peace and beauty. It can be easy; this book will provide you with simple steps to create the home you love to live in.