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Table of Contents

Imprint

Introduction: How this book supports you

Add-on, press reviews and customer feedback

Content of the book

Structure of the book

Information as desired and additional material to the book!

Personal eBooks and eCourses

Internal blockages actively changing mind traps and obstacles // By Claudia Hupprich

Negative thinking affects success: I'm stupid and the world is going under? // By Jens Korz

Ruminating makes you unproductive: against pessimism and catastrophic anxiety // By Simone Janson

Better Choice - 10 Tips: Properly informing instead of brooding! // By Simone Janson

Digital transformation and career reorientation: solving problems instead of brooding! // By Tom Diesbrock

Procrastination of cervicitis and perfectionism: 7 tips against anxiety // By Simone Janson

Small Talk - dialogue for success: overcome fear of embarrassment // By Dr. Cornelia Topf

Solve problems, make decisions: just do not think about it! // By Simone Janson

Just start instead of panic: how positive thinking makes you productive // By Simone Janson

More productive work through laughter: promoting communication and efficiency // By Simone Janson

Stop brooding and carousel of thoughts: 10 effective anti-stress strategies [+ checklist] // By Simone Janson

Anxiety, stress and panic: how to control your thoughts // By Patrick McKeown

Closing Remarks

Authors Overview

Patrick McKeown

Dr. Cornelia Topf

Tom Diesbrock

Jens Korz

Claudia Hupprich

Simone Janson

About the publisher Best of HR - Berufebilder.de®

Notes on translation