Читать книгу HCG Diet 800 Calorie Protocol Second Edition - Sonia E Russell - Страница 3
ОглавлениеWhy was the ‘original’ 500 calorie hCG Diet Protocol modified?
Recently in the news and on many popular morning talk shows, the hCG diet has been stirring up quite a bit of debate as to its safety. A large majority of medical professionals who practice traditional weight loss avoid treating their weight management patients with hCG therapy because they feel it is unsafe at 500 calories per day. There are very few doctors nationally who prescribe the hormone to their patients.
Many dieters have claimed to be weak, tired, and complain of hunger and frequent headaches on 500 calories, but have plenty of energy on the 800 without the hunger or headaches. Many report they have lost hair on 500 calories, but not on the 800 calorie plan. Dieters have also reported they have been able to lose the same if not better on the 800 and have maintained their weight loss. Those who have chosen the 800 Calorie Protocol feel it is a safer, more healthful plan. Many physicians agree and have begun incorporating the hCG diet 800 Calorie Protocol in their weight management practices.
There is so much more to the protocol revision than just adding 300 calories. These additional calories are mostly from protein sources.. Breakfast is included in the program in addition to specific nutritional supplements, more allowable foods to choose from, and more often. The 800 Calorie Protocol does not allow any canned or processed foods, fat free/sugar free store bought foods or products that contain antibiotics, preservatives, flavor enhancers, pesticides, sugar substitutes, corn syrups, herbicides, or hormones.
The obesity epidemic in America is outrageous and it is not the only country dealing with this issue. My belief is that the HCG Diet 800 Calorie Protocol will help more Americans, and hCG dieters across the globe, to lose weight safely and assist in reducing weight related disease. Positive reports on the benefits of this protocol have already come in from hCG dieters in Canada, Ireland, and the UK.
This protocol will teach the dieter how to change their past eating habits by learning the healthiest ways to grocery shop, read food labels, prepare and cook healthier foods.