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Chapter V The Discipline of the Body

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Words of the Mother

There can be no physical education without discipline. The body itself could not function without a strict discipline. Actually, the failure to recognise this fact is the principal cause of illness.

Digestion, growth, blood-circulation, everything, everything is a discipline. Thought, movement, gestures, everything is a discipline, and if there is no discipline people immediately fall ill.

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All Life Is Yoga: Sadhana of the Body

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