Читать книгу Healing through Psychotherapy: How to Mentally Heal & Beat Depression Naturally - Stephen Berkley - Страница 7

We can conduct therapies on couples, groups, or individuals and they can be helpful for both adults and children. These sessions do not need to be conducted for more than one day a week and are only 30 to 50 minutes long. Plus the patient has to show his involvement in the therapy in addition to that of the therapist to see any positive results. In order to get maximum positive results from psychotherapy, one has to build a strong relationship and trust between the therapist and patient.

If one is considering the treatment of immediate problems, then sessions of psychotherapy will be short term. But in order to see positive results in complex and longstanding problems, one has to take several sessions of psychotherapy for months and even years. Both therapist and patient plan the time or duration of arrangements and their goals.

Privacy is the basic need in psychotherapy. Plus, most patients do share their feelings and imaginations, but it will not be useful or appropriate to have any intimate with your therapist.