Читать книгу Healing through Psychotherapy: How to Mentally Heal & Beat Depression Naturally - Stephen Berkley - Страница 8

In order to treat mental problems, doctors suggest various medications along with psychotherapy. Medications work best in some cases but in others, it is better to go with psychotherapy. The combination of psychotherapy and medications work best for most of the patients. Moreover, adopting a healthy lifestyle i.e. proper sleep, regular exercises, and proper nutrition are keys to get fast recovery.