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The ingredients of a life well lived

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Life can be so busy that you never get to look at the big picture. One way to take back some control is by listing the major dimensions of your life and giving them a check-over.

These dimensions might look something like this:

Marriage/partnership

Parenthood

Self-care and self-expression

Community involvement

Friendships

Meaningful work

These are the six pillars of human life, but you don’t need all six of them. You can survive on one. Any two can be quite good fun for a while. You probably need three to be really alive. If you have all six, you’re probably overdoing it, and should take a holiday immediately.

The Secret of Happy Parents: How to Stay in Love as a Couple and True to Yourself

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