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What are Chakras

I don´t know how advanced you are in your knowledge of chakras, and I don´t want to bore you with things you might already know but I did want to share some insight into what I´ve learned over the past year that has really stepped up my meditation game and healing journey.

Through all of us flows „chi“ (life energy) and a chakra is basically an energy center in our body where the energy bundles up and get circled around into the rest of the continuous stream.

Sometimes when we feel like „a block“ in our life, like we could need a change of lifestyle, our circle, habits (…) it can show up physically or emotionally through our chakras.

Our chakras (energy centers) are all located along the midline of the body, the traditional seven chakra system starts at the base of the spine, with your root chakra and goes upward through the body until it reaches your crown chakra, which ends a little above the head.

In this guide, I will talk some more about the emotional signs to looks for to spot the stagnation.

Let´s get into it…