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muesli

Оглавление

Muesli can contain many different dried fruits and nuts, but this combination is the one we like best.

300g/10oz rolled oats

35g/1½oz dried banana chips

35g/1½oz dried coconut flakes

600ml/1 pint fresh orange (or apple) juice

400ml/⅔ pint natural yoghurt

100g/4oz raisins

100g/4oz dried cranberries

100g/4oz dried apricots cut into small chunks

125ml/¼ pint runny honey

300ml/½ pint whole milk

50g lightly toasted flaked almonds

Serves: 4–6

Prep time: 15 minutes

Cooking time: soak overnight to allow oats to swell and soften

1 Mix together the oats, banana chips and coconut flakes with the juice and yoghurt in a mixing bowl. Cover with clingfilm and leave overnight in the fridge.

2 Add all the dried fruit, honey and milk into the oat mixture and stir through.

3 Just before serving sprinkle over the toasted flaked almonds.

Tips

This is delicious served with a warm fruit sauce. Simply place a handful of red berries (blueberries and raspberries are my favourites) into a small pan with a teaspoon of caster sugar and gently heat until they start to bleed and soften. Spoon onto the top.

Apple is also delicious simply sliced or grated on the top.

Tana Ramsay’s Family Kitchen: Simple and Delicious Recipes for Every Family

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