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muesli

Оглавление

Muesli can contain many different dried fruits and nuts, but this combination is the one we like best.

300g/10oz rolled oats

35g/1½oz dried banana chips

35g/1½oz dried coconut flakes

600ml/1 pint fresh orange (or apple) juice

400ml/⅔ pint natural yoghurt

100g/4oz raisins

100g/4oz dried cranberries

100g/4oz dried apricots cut into small chunks

125ml/¼ pint runny honey

300ml/½ pint whole milk

50g lightly toasted flaked almonds

Serves: 4–6

Prep time: 15 minutes

Cooking time: soak overnight to allow oats to swell and soften

1 Mix together the oats, banana chips and coconut flakes with the juice and yoghurt in a mixing bowl. Cover with clingfilm and leave overnight in the fridge.

2 Add all the dried fruit, honey and milk into the oat mixture and stir through.

3 Just before serving sprinkle over the toasted flaked almonds.

Tips

• This is delicious served with a warm fruit sauce. Simply place a handful of red berries (blueberries and raspberries are my favourites) into a small pan with a teaspoon of caster sugar and gently heat until they start to bleed and soften. Spoon onto the top.

• Apple is also delicious simply sliced or grated on the top.

Tana Ramsay’s Family Kitchen: Simple and Delicious Recipes for Every Family

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