Читать книгу Tana Ramsay’s Family Kitchen: Simple and Delicious Recipes for Every Family - Tana Ramsay - Страница 16
muesli
ОглавлениеMuesli can contain many different dried fruits and nuts, but this combination is the one we like best.
300g/10oz rolled oats
35g/1½oz dried banana chips
35g/1½oz dried coconut flakes
600ml/1 pint fresh orange (or apple) juice
400ml/⅔ pint natural yoghurt
100g/4oz raisins
100g/4oz dried cranberries
100g/4oz dried apricots cut into small chunks
125ml/¼ pint runny honey
300ml/½ pint whole milk
50g lightly toasted flaked almonds
Serves: 4–6
Prep time: 15 minutes
Cooking time: soak overnight to allow oats to swell and soften
1 Mix together the oats, banana chips and coconut flakes with the juice and yoghurt in a mixing bowl. Cover with clingfilm and leave overnight in the fridge.
2 Add all the dried fruit, honey and milk into the oat mixture and stir through.
3 Just before serving sprinkle over the toasted flaked almonds.
Tips
• This is delicious served with a warm fruit sauce. Simply place a handful of red berries (blueberries and raspberries are my favourites) into a small pan with a teaspoon of caster sugar and gently heat until they start to bleed and soften. Spoon onto the top.
• Apple is also delicious simply sliced or grated on the top.