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An ancient Chinese healing method that involves applying pressure to selected points on the body to relieve pain and tension. It is based on the belief that the body has 14 ‘meridians’ that flow through the major organs and carry energy, called chi, throughout the body. Acupressure is an alternative medicine technique that deals with all the aspects of a person - body, emotions, mind and spirit - as one whole rather than as separate parts.

Practitioners believe that acupressure can help relieve stress and tension, relax mind and body, increase blood circulation, aid in the removal of toxic wastes from the body, provide relief from head, neck and shoulder aches, promote the healing of injuries, increase energy levels and increase overall feelings of well-being. In a typical session the client lies fully clothed on a soft massage table while the practitioner presses gently on points on various parts of the client’s body. The session is non-invasive and gentle and generally lasts for about one hour. However, most clients normally require a number of sessions to complete a treatment.