Читать книгу The Element Encyclopedia of the Psychic World: The Ultimate A–Z of Spirits, Mysteries and the Paranormal - Theresa Cheung, Theresa Cheung - Страница 8
1. SELF-TALK
ОглавлениеThe first step is to believe that psychic potential exists and that it is present within you to develop. Although this might sound silly or trite, begin by telling yourself that you are psychic. Make it a mantra that you repeat to yourself daily and often. This kind of self-talk has a scientific basis. It is now known that when a person learns something, whether it is a physical skill like wood carving or a mental exercise like memorizing poetry, through repetition, his or her brain physically changes - ‘rewires’ itself, if you will - to accommodate that task. This process of rewiring your brain for psychic ability begins with your belief in it.
It takes time for the subconscious to be able to communicate with the conscious mind, and the best way to do this is to simply start thinking about the psychic world. All these thoughts have a positive effect on developing your gift. Knowledge will help, as you need some understanding of how things work. Adopt the policy you would take with a new hobby. Get involved in it, buy books and magazines, read at least three or four entries from this Encyclopedia every day and look for more information on the Internet or, better still, from clubs, societies and organizations devoted to the study of the paranormal.