Читать книгу The Element Encyclopedia of the Psychic World: The Ultimate A–Z of Spirits, Mysteries and the Paranormal - Theresa Cheung, Theresa Cheung - Страница 219

A tool used to help diviners go into a psychic trance, the crystal ball is perhaps the classic and best-known method of divination. Most people assume it is the ball that has the power, but it is not. The secret is not the ball but the technique of scrying, which involves keeping your eyes open while staring into a shiny, reflective surface to induce a form of meditation or self-hypnosis - the prime state for opening awareness to clairvoyance and psychic insight.

Scrying and crystal gazing practitioners were found in ancient times throughout Mesopotamia, among the Druids and other peoples of Europe and in China. Modern scryers most commonly use crystal balls that are usually three to six inches in diameter. The ideal crystal ball is made of quartz, not glass, because quartz crystal is thought to increase psychic energy.

Crystal gazing exercise

Find a quiet place where you won’t be disturbed and, holding your crystal in your hand, begin slow rhythmic breathing. Focus on what the problem is or on what you want to know about. As you hold the crystal, feel it coming to life. Imagine the electrical energy within it growing stronger, helping to stimulate your psychic vision. Hold the crystal so you can look into it easily. Don’t stare intently into it, just look at it with a soft gaze - the kind of stare you have when daydreaming. Stay relaxed, and as you look into the crystal pay attention to its formation. Turn your crystal slowly in your hand so you can see how the light plays through it in different ways. As images begin to form, ask yourself what they mean to you. Pay attention to the emotions you feel, and trust them. When you are ready, close your eyes, take some deep breaths and come back to the here and now.

Crystal gazing takes time and practice, but in time you will probably see clouds appearing and disappearing and images becoming clearer. Eventually detailed scenarios may even start to appear in your crystal, leading to great psychic vision.