Читать книгу What Every Parent Needs to Know About Self-Injury - Tonja Krautter - Страница 20

In summary, self-injurious behavior is a coping mechanism. As defined, it is a way for individuals to manage overwhelming feelings that are too painful or difficult to verbalize. The first step in helping a loved one who is self-injuring is understanding her pain and recognizing that she is attempting to manage it. The remainder of this book will focus on identification of self-injury as well as prevention and intervention. Specific guidelines and techniques that can help self-injurers learn to manage painful emotions in a way that is safer, healthier, and more productive will be addressed.