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Table of Contents
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The first basic exercise (Chevreul's Pendulum)
The task-oriented ideomotor system
Dynamic ideas take effect on schedule
The difference between thoughts and visualization
The subconscious or “ideomotor system”
Systematically finding test people
Suggestion exercises when awake
What suggestion exercises are all about
Basic rules for suggestion exercises
The second suggestion exercise
What happens during suggestion exercises
Deprivation of personal liberty through hypnosis and suggestion
The dynamic moment during your exercises
The core problem of the suggestion technique
The fourth suggestion exercise
What to do if hypnosis occurs during suggestion exercises
How to form suggestions with words
The advisable sequence of exercises
The seventh suggestion exercise
The transition to hypnosis techniques
The eighth suggestion exercise
A wake-up formula for deep hypnosis
A simple method to deepen hypnosis
The second hypnosis experiment (a quick method)
The mysterious physiological hypnosis process
Hypnosis and the human gender function
Systematic hypnosis – now possible
The only difficulty with hypnosis
How this single difficulty is removed
Successful hypnosis in three stages
The fourth hypnosis experiment
Fast hypnosis or deep hypnosis
The difference between hypnosis and sleep
The role of belief in hypnosis
An effective method of deepening hypnosis
How to discover your own method of hypnosis
The theory of the fixation method
There are many methods of hypnosis
The theoretical foundations of the hypnosis technique
The practical foundations of the hypnosis technique
Effective self-study and self-training
The theory of hypnosis experiments
Important factors in hypnosis experiments
Videes also have a post-hypnosis effect
Suggestions while awake and suggestions under hypnosis
Numerous possibilities for experimentation
The basics of simple hypnosis experiments
Further experiments: Illusions
Secondary hypnosis in split seconds
The famous “cataleptic bridge”
What to do when individual experiments fail
A way of achieving very deep hypnosis
Hypnosis demonstrations for a private audience
The test person speaks under hypnosis
Leaving the eyes open during hypnosis
Illusion experiments with open eyes
Illusion experiments in deep hypnosis
Interesting additional possibilities for experimentation
The safe three point immediate hypnosis
Speed hypnosis (ultra fast method)
Light hypnosis and hypnoidisation
The collective person and the individual
Subliminal suggestion (speed suggestion)
Why subliminal suggestions work so well
Suggestions during natural sleep
Hypnotizing out of natural sleep
Hypnotizing children out of sleep
Hypnosis equipment and hypnosis devices
The skills of the proper hypnotist
Magic and modern hypnosis techniques
The technique of modern audio equipment hypnosis
Audio equipment as proof of modern hypnosis theories
Hypnotizing difficult test people
The test person’s safety (wake up reflex)
Hypnotizing several test people simultaneously
Experiments with a group of several people
Animal hypnosis and human hypnosis
What do hypnosis and telepathy have in common?
The fundamental secret of successful hypnosis
One of the most interesting hypnosis experiments
How can I earn money as a hypnotist?
Hypnosis heals --- Hypnosis helps
Possibilities for applying hypnosis in practice
The extended ideomotor principle
Strengthening ideomotor actions through suggestion
A surprising suggestion exercise (hand levitation)
Improving suggestion exercises through videe aids
Increasing suggestive effects through videe movements
Rules for the best results from suggestion exercises
The second ideomotor exercise (arm levitation)
Slow and fast suggestion exercises
An exercise with opposing arm movements
Effective preliminary training for suggestion exercises
Induction effect during suggestion exercises
Suggestion exercises on the street
The reciprocal attraction of hands
Hand closing exercise with folded hands
Hand closing exercise above the head
The suggested eye closure as a test of perfection
The arm becomes stiff through suggestion
Three suggestion exercises with objects
Not being able to hold an object
Not being able to release an object
Not being able to touch an object
What can be achieved with suggestion exercises?
The TP cannot move from the spot
Forced responses as suggestion exercises
The proper hypnotist and the suggestion technique
The formula for 100 suggestion exercises
Feeling of warmth through suggestion
Pain sensitivity through suggestions
Proof of far-reaching suggestion effects
Hand and arm levitation as a method of hypnosis
Automatic hand folding as a method of hypnosis
Deepening hypnosis by relaxing the hands
The index finger method of hypnosis
Improved success in a first hypnosis
The 7 stages of first hypnosis
Preparation for first hypnosis
Carrying out a pre-hypnosis influence
Which methods are suitable for a first hypnosis?
Clear suggestions during a first hypnosis
Practical exercises during a first hypnosis
Suggestions to improve a second hypnosis
The automatic occurrence of expectation hypnosis
The slow deepening of hypnosis
The modern placebo schedule method
The successful Ralph Slater method
The method that Dr. Tracy prefers
Technical advice on the flashing light
Methods for difficult test people
Double hypnosis for difficult TPs
The dream method for difficult TPs
Fast methods for difficult TPs
The fast falling method for difficult TPs
The self-increasing hypnosis for difficult TPs
The expert stage of hypnosis technique
The best hypnosis method (feedback method)
Feedback of feelings outside of hypnosis
Feedback from suggestion effects
Feedback from the depth of hypnosis
Allowing for preconceived ideas about hypnosis
A measuring system to determine the depth of hypnosis
The LeCron-Bordeaux scale of depth of hypnosis
Practical use of the LeCron-Bordeaux scale
Exceptions to determining the depth of hypnosis
Special methods for deep hypnosis
Eight different types of suggestion
Different theories of hypnosis
The Dr. Gindes HYPNOSIS FORMULA
The human being as an electronics system
Excellent results with average TPs
How the best and deepest hypnoses succeed
Theoretical factors of success
The generalization of suggestion effects
The psychological moment of monoidealism
Emile Coué’s doctrine of autosuggestion
Today’s view of Coué’s doctrine
Self-hypnosis with the H. Arons pre-hypnosis suggestion
An audio device to give suggestions during self-hypnosis
The introduction of self-hypnosis through the audio device
How deep should the self-hypnosis be?
The introduction of self-hypnosis by a hypnotist
Testing post-hypnosis produced self-hypnosis
Reinforcing post-hypnosis self-hypnosis
The practical use of self-hypnosis
Testing a pre-hypnosis suggestion
Practical suggestion formulas for self-hypnosis
The core problem of experimental self-hypnosis
Rhodes's technique of self-hypnosis
Self-hypnosis through hyperventilation
Sound recording suggestions during normal sleep
The first attempt at awake hypnosis
Testing the awake state of hypnosis
First experiments with awake hypnosis
Transferring the complete state of hypnosis to the awake state
Which experiments are suitable for awake hypnosis?
Real magic: awake state of hypnosis with a magic wand
Practical advice on reinforcing awake hypnosis
The first attempt at awake self-hypnosis
Testing the awake self-hypnosis
The permanently effective awake self-hypnosis
The use of the permanently effective awake self-hypnosis
Transfer of thoughts and transfer of consciousness
Examples of the transfer of consciousness in hypnosis
Improving hypnosis success through the transfer of consciousness
Interesting experiments with the transfer of consciousness
How experiments with the transfer of consciousness succeed
Is it possible to see the future through hypnosis?
Aids for hypnotizing and hypnosis equipment
Hypnoscope, hypnotic crystal ball and hypnotic pendulum
Hypnodisc, hypnofix and hypnotic eyes
Radiometer, electric hypnotism machine and rotor mirror
Metronome, flashing metronome and audio rhythm player
The electronic brain wave synchronizer
Interesting facts about brain waves
Interesting opportunities for applying hypnosis
Examples for putting hypnosis to practical use
What it boils down to: how do I get the best out of it?
What purpose does real magic serve?
How can real magic be learned?
The purpose and goal of humans
