Читать книгу Meditations for Pain Recovery - Tony Greco - Страница 20

JANUARY 11

GETTING INTO THE SOLUTION, POSITIVE ACTION

RELATIONSHIPS

“My recovery is solution-based, and I apply principles of the Twelve Steps in the context of chronic pain in all of my relationships. My goal is to stop feeling like a victim of my pain and instead to live in acceptance and hope, have a positive attitude, and take positive action with regard to others. I have taken a huge step in healing my relationships and continue to do so daily by remembering my powerlessness over chronic pain.”

Adapted from Pain Recovery: How to Find Balance and Reduce Suffering from Chronic Pain

Positive action allows me to open up on new levels, receiving the life-changing gifts of recovery. I give back to others what I have been given so freely. It takes willingness and effort, but my recovery is worth it to me.

Recovery and living in the solution is an ongoing process that requires looking honestly at myself, continuing to be open-minded to new solutions and new tools as I face new challenges in my life without abusing pain medication.