Читать книгу The New IQ: Use Your Working Memory to Think Stronger, Smarter, Faster - Tracy Alloway - Страница 5

CONTENTS

Title Page

Dedication

Preface

PART I: The New IQ and You

1. Welcome to the Working Memory Revolution

2. Why Working Memory Is Crucial to Success

3. The Joker in the Mines—How Working Memory Makes Us Happier

4. Failures, Bad Habits, and Missteps

5. The Most Important Learning Tool— Working Memory in School

6. The New Mind-Body Connection—Working Memory in Sports

PART II: Growing and Improving Working Memory

7. Working Memory Across the Life Span

8. Working Memory Training 101

9. Secrets of Working Memory Specialists

10. Feed Your Brain, Fuel Your Working Memory

11. Seven Habits to Supercharge Working Memory … and a Few to Avoid

PART III: The Future and Past of Working Memory

12. Designing the World for Working Memory

13. The Dawn of Working Memory

Footnotes

Bibliography

Working Memory Quick Hits Manual

Acknowledgments

About the Authors

Copyright

About the Publisher