Читать книгу The New IQ: Use Your Working Memory to Think Stronger, Smarter, Faster - Tracy Alloway - Страница 22
Stay Positive in the Midst of a Dire Situation
ОглавлениеYour Conductor is wired to organize emotions into those that are relevant and those that are not. The Conductor interprets signals from the amygdala, the primitive emotional heart of the brain that generates feelings of fear and anxiety, and then modulates those emotions to help us concentrate on positive thoughts. Later, we’ll show you how this played out when Mario Sepulveda, one of the thirty men rescued from a collapsed Chilean coal mine in 2010, used humor to keep the group from devolving into chaos. Even during the gloomiest days underground, Mario was able to stay upbeat by focusing on the future.