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From my own Apartment, March 16, 1709

Reading is to the mind what exercise is to the body. As by the one health is preserved, strengthened, and invigorated; by the other, virtue (which is the health of the mind) is kept alive, cherished, and confirmed. But as exercise becomes tedious and painful when we make use of it only as the means of health, so reading is apt to grow uneasy and burdensome when we apply ourselves to it only for our improvement in virtue. For this reason the virtue which we gather from a fable or an allegory is like health we get by hunting; as we are engaged in an agreeable pursuit that draws us on with pleasure, and makes us insensible of the fatigues that accompany it.—Sir R. Steele. Tatler, 147.