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CONTENTS

List of Figures

List of Tables

Introduction

PART I: THE CONSCIOUS MIND

1. Turn Your Challenge Inside OUT: The Physical Metaphor Technique

Veronica Munro and Richard Haggerty

2. Take the Plunge and Dive Deeper using Transactional Analysis

Shirley Attenborough

3. The Transformational Impact of Active Listening

Colin D. Smith

PART II: THE UNCONSCIOUS MIND

4. Breaking Free: Unlocking Doors with Deep Reframing

Richard Haggerty

5. Coaching the Unconscious Mind through Metaphor

Richard Haggerty

PART III: THE EMOTIONS

6. The Heart of the Matter: A New Interpretation of Emotions

Dan Newby

7. Getting to the Heart of the Matter: Emotions-Centred Coaching

Dan Newby

PART IV: THE IDENTITY

8. Ways of Being: The Way to Be Who You Want to Be

David Ross

9. Values: Developing a Powerful Guidance System

David Ross

10. Coaching for Identity Grows Purpose and Performance

Aidan Tod

PART V: THE SOUL

11. The Soul: Coaching to the Core

Veronica Munro

About the Contributors

The Journey Inside

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