Читать книгу How To Ski and How Not To - Vivian Caulfeild - Страница 2

HOW TO SKI

INTRODUCTORY

THE ENGLISHMAN AS A SKI-RUNNER

EQUIPMENT

THE SKI

CLOTHING

THE MANAGEMENT OF THE SKIS

ON THE LEVEL AND UPHILL

GENERAL PRINCIPLES OF STEERING, Etc.

STRAIGHT-RUNNING

BRAKING

THE STEMMING TURN

THE TELEMARK SWING

THE CHRISTIANIA SWING

JUMPING ROUND

SKATING

JUMPING

HOW TO RUN ACROSS COUNTRY

APPENDIX

HOW TO PRACTISE

PLATES