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Table of Contents
ОглавлениеILLUSTRATIONS
PLATES IN COLOR
A HANDBOOK OF HEALTH
CHAPTER I
RUNNING THE HUMAN AUTOMOBILE
CHAPTER II
WHY WE HAVE A STOMACH
CHAPTER III
THE FOOD-FUEL OF THE BODY-ENGINE
CHAPTER IV
THE COAL FOODS
CHAPTER V
THE COAL FOODS (Continued)
CHAPTER VI
THE COAL FOODS (Continued)
CHAPTER VII
KINDLING AND PAPER FOODS—FRUITS AND VEGETABLES
CHAPTER VIII
COOKING
CHAPTER IX
OUR DRINK
CHAPTER X
BEVERAGES, ALCOHOL, AND TOBACCO
CHAPTER XI
THE HEART-PUMP AND ITS PIPE-LINE SYSTEM
CHAPTER XII
THE CARE OF THE HEART-PUMP AND ITS PIPE-LINES
CHAPTER XIII
HOW AND WHY WE BREATHE
CHAPTER XIV
HOW TO KEEP THE LUNG-BELLOWS IN GOOD CONDITION
CHAPTER XV
THE SKIN
CHAPTER XVI
HOW TO KEEP THE SKIN HEALTHY
CHAPTER XVII
THE PLUMBING AND SEWERING OF THE BODY
CHAPTER XVIII
THE MUSCLES
CHAPTER XIX
THE STIFFENING RODS OF THE BODY-MACHINE
CHAPTER XX
OUR TELEPHONE EXCHANGE AND ITS CABLES
CHAPTER XXI
THE HYGIENE OF BONES, NERVES, AND MUSCLES
CHAPTER XXII
EXERCISE AND GROWTH
CHAPTER XXIII
THE LOOKOUT DEPARTMENT
CHAPTER XXIV
THE SPEECH ORGANS
CHAPTER XXV
THE TEETH, THE IVORY KEEPERS OF THE GATE
CHAPTER XXVI
INFECTIONS, AND HOW TO AVOID THEM
CHAPTER XXVII
ACCIDENTS AND EMERGENCIES
QUESTIONS AND EXERCISES
CHAPTERS I AND II
CHAPTER III
CHAPTER IV
CHAPTER V
CHAPTER VI
CHAPTER VII
CHAPTER VIII
CHAPTER IX
CHAPTER X
CHAPTER XI
CHAPTER XII
CHAPTER XIII
CHAPTER XIV
CHAPTER XV
CHAPTER XVI
CHAPTER XVII
CHAPTER XVIII
CHAPTER XIX
CHAPTER XX
CHAPTER XXI
CHAPTER XXII
CHAPTER XXIII
CHAPTER XXIV
CHAPTER XXV
CHAPTER XXVI
CHAPTER XXVII
GLOSSARY
OF IMPORTANT TERMS USED IN THE BOOK
I. Relating to the Body as a Whole
II. Relating to the Digestive System
III. Relating to Food and Drink
IV. Relating to the Blood and the Circulatory System
V. Relating to the Respiratory System and Organs of Excretion
VI. Relating to the Nervous and Motor Systems
INDEX
