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Looking at your body mass index

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In the past, height and weight tables developed by insurance companies classified weights by frame size (small, medium, or large), with one table for men and one for women. BMI is now used as an assessment of body size. BMI looks at what people weigh and classifies their weight by degree of medical risk. The BMI is a close measurement of body fat in most people. The same table is used for men and women.

Low-Carb Diet For Dummies

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