Читать книгу Easy Gluten Free Cooking: Over 130 recipes plus nutrition and lifestyle advice for gluten - Rita Greer - Страница 10

Old fashioned gluten-free cooking was difficult and dull, but the recipes in this book will show you that in most cases it is easier and more delicious than ordinary cooking.

Because manufacturers are not geared to the gluten-free dieter’s needs, their labelling can quite inadvertently lead to confusion. If a product lists any of the following substances on the label it may contain gluten, so do check carefully. A good maxim is: when in doubt, leave it out of your diet.

flour

special edible starch

modified starch

food starch

corn

starch

cornflour/cornstarch (unless pure maize)

thickener

rusk

thickening

cereal

binding

cereal protein

binder

edible starch

vegetable protein