Читать книгу Easy Gluten Free Cooking: Over 130 recipes plus nutrition and lifestyle advice for gluten - Rita Greer - Страница 16

In the late 1990s, new research in Scandinavia found some coeliacs could tolerate oats. The protein found in oats is avenin. It is nothing like as effective in baking as wheat gluten and some gluten free dieters find oats to difficult to digest. A medical practitioner’s advice should be sought before allowing oats in a coeliac’s diet. Controversy on the subject goes back many years.