Читать книгу How to stay always young, as in 18 years. Always 18 years old)) - Tatsiana Karpovich - Страница 7

Up to 12 years old, our mother fed us exactly on the clock, it was four meals a day, morning 9—10 hours, lunch 13.—14.00, afternoon snack 17.00 and evening 21.00, we got up early and went to bed until 10—11 pm.

– Morning consisted of milk soup (oatmeal or pasta) or scrambled eggs.

– Lunch – vegetable soup, garnish (porridge or pasta) and meatballs.