Contents
Cover
Title Page
Copyright
Foreword by Katherine D. Sherif, MD
Foreword by Felice L. Gersh, MD
PART ONE
The PCOS Diva in You
1. Discover Your PCOS Diva
2. Why You Feel Lousy
3. Think like a PCOS Diva
4. Eat like a PCOS Diva
5. Move like a PCOS Diva
PART TWO
The Healing PCOS 21-Day Plan
6. Prepare for Success
7. Week One: Discover
8. Week Two: Live
9. Week Three: Thrive
10. Moving Forward
11. Recipes
PCOS Diva Symptom Assessment
Knowledge Is Power: Further Resources for PCOS Divas
Acknowledgments
Notes
List of Searchable Terms
Additional Praise for Healing PCOS
About the Publisher