Читать книгу Phobias, Disappointments and Grief: A Fast Remedy - Андрей Ермошин - Страница 15

The techniques which help set oneself free from phobias and other psychological traumas have been developed within the frames of my original methodology called Psychocatalysis. Psychocatalysis is a method of focusing the attention of a person on the processes that get stuck, with the intent of restoring these processes back to normal functionality. Our ability to trace the signals in our internal space is the foundation of our self-regulation. This ability can serve not only for diagnostics but also as a way to introduce changes. When the conscious attention of a person helps the profound wisdom of a body, even long-lasting fears can be cured within a short period of time. Now let’s take a closer look at how phobias are formed and what one should do to get rid of them quickly and easily.