Читать книгу Learn Languages Easily. Methods of self-regulation for successful learning - Андрей Ермошин - Страница 13
INTRODUCTION
Basic problems one encounters when learning a foreign language
Nerve cells can regenerate!
ОглавлениеFormation of new nerve cells during the learning process, travelling, or any other refreshing events is called “neoneurogenesis.” Stress prevents the process of formation: stress hormones affect the brain in such a way that new nerve cells necessary for memorizing new information and for the overall development of a person do not generate and, more than that, the existing mature nerve cells die10. This process was revealed in several various scientific researches.
It is very important to keep calm and remain stress-resistant, and if there are any tensions, they should be dealt with as soon as possible! A very easy but a very efficient test will help you figure out what state you are in and if you need to work on reducing your stress level.
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Experiments on various laboratory animals have shown that stressful conditions lead to loss of nerve cells and cognitive disorders (Kozorovitskiy Y., Gross C.G. еt al, 2005). One of the possible mechanisms of the given phenomenon is the suppression of neurogenesis under the influence of the hormones of the suprarenal cortex (Gould E., Gross C.G., 2002).
