Читать книгу Learn Languages Easily. Methods of self-regulation for successful learning - Андрей Ермошин - Страница 2

This book is an introduction to psychotherapy and self-regulation methods without offering a person to admit that he or she is sick.

This book will help you learn foreign languages and turn this process into an easy and pleasant adventure. I also expect this book to do a bit more than that: the solution to the problem might also serve as an entrance to the world of self-regulation, the way you can maintain your health and pave your way to success.

Having begun to solve a specific problem, to study a language, in particular, a person understands that most of the obstacles to success in learning are inside.

The accumulated stress in the nervous system and the undeveloped pathways for perception of information can prevent him or her from getting new knowledge and forming new skills.

The stress is associated with the injuries, such as disappointment, deception, injustice, betrayal, unkindness, fear, etc. It can be also caused by stagnant strains, which have been formed during important periods of life: entering pre-school institutions or school, moving to another place of residence, changing job and other difficult situations. These are trace mobilization contours. All of them can be worked out, up to the most severe phobias.

Another important aspect of working with yourself is to pave a path for the new knowledge in the space of your consciousness…

The language is taken as a model. Any other task can be in that place, for example, the mastery of painting or the achievement of success in business. The algorithms for inner work, suggested in this book, can be used by any person and within any field of activity. Especially it can be useful for all teachers and students.

Thanks to the psychocatalysis practices, the readers will quickly restore their integrity and balance, supplement the competence and, by the end of the work, it will turn out that they have also learned the language, doing it easily, as if imperceptibly for themselves. What is more, the self-regulation skills will become even greater acquisition for the users of the method of psychocatalysis.

This is the second of my books, translated into English. The first one is “Phobias”. It describes the work with mental traumas. In Russian there are also the books “The Objects in the Body: psychotherapeutic method of work with sensations”, “Geometry of the Experiences: a constructive drawing of a person in psychotherapeutic practice,” “The Enigmatic Syndrome: panic attacks and how to treat them”, which describe other details of the methodology.

Originally, this book was addressed to the Russian-speaking readers. In Russia, people are willing to learn foreign languages, so this topic was taken as an example of the task, which is solved by many. In other countries, there may be other preferences, but I am sure that everyone will find useful the techniques of self-regulation offered in this book.

During reading and practicing you will learn a lot about yourself, grow up psychologically and you can be even healed.

Psychocatalysis offers the effective methods of improving your attention, motivation, ability to perceive the required knowledge, and other aspects of your personal achievements.

I wish you success in your self-regulation practices. This will be not only the contribution to your successful studying, but also an important factor of your personal growth and wellbeing.

Andrey Ermoshin